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I teach women how to get flawless skin so they can feel confident and beautiful without spending thousands of dollars on treatments and products that don’t work.

May 2017

Best Veggie Burger Ever This veggie burger is unreal. It’s a bold statement, I know. But it’s true. Last weekend we had a big family bbq at my mom's house. One of my older brothers is a vegan and his wife is vegetarian. My younger, and non-vegan, brother took the veggie burgers camping with him. Figures. So here we were, on a holiday Monday with no veggie burgers for the vegan/vegetarian. The bbq was firing up in less than an hour and I had limited supplies. I felt like I was on an episode of Chopped. I whipped up this burger and even surprised myself how freakin’ awesome it was. Try my Rosemary Garlic Aioli on top with some sliced avocado - absolutely delicious! I love sweet potatoes and knew they would be the perfect base to my veggie burger. The orange-fleshed vegetables are an

Chocolate Quinoa Porridge with Nut Butter & Banana My Chocolate Quinoa Porridge is the fastest breakfast ever. Since it’s made with quinoa flakes, you’ll be enjoying this hearty breakfast in under 5 minutes. Quinoa flakes are essentially just pressed quinoa, which take no time at all to cook up. There are so many combinations of tasty additions you can enjoy with the quinoa porridge. My favourite is a cacao, nut butter and banana combo. Cacao is the healthier alternative to cocoa powder. Essentially, cacao is raw, unprocessed chocolate that’s made by cold-pressing unroasted cocoa beans. Cold-pressing the beans preserve its nutritional content. In contrast, cocoa powder is full of sugar and has been heavily processed with the majority of it’s health benefits destroy.   Plant Fuel I love fuelling my body with this quinoa porridge because it provides some incredible plant-based protein. Just one

Cashew Butter Stuffed Dates Cashew Butter Stuffed Dates are the perfect snack when you’re craving something sweet, but are tight on time. And let’s be serious… Is there anything more divine than a perfectly plump and juicy medjool date? They truly are nature’s candy. These tasty stuffed dates are perfect to make with little ones too. They’ll love helping slather on creamy cashew butter or sprinkling on the shredded coconut. A healthy treat everyone will love. Mix It Up Don't have cashew butter? There are so many delicious variations you can experiment with for stuffed dates. Both almond and pumpkin seed butter make tasty options. You could also try sprinkling on cacao nibs for a chocolatey crunch or even hemp seeds for an boost of omega-3s. Nutrients Medjool dates are full of nutrients. Here's a quick breakdown of some key nutrients you'll be enjoying in this stuffed date