The Blog
The Blog
Most people know you can use essential oils aromatically. And while diffusing essential oils can have a profound positive impact on your mood, they can actually be used in a wide variety of applications. Here’s a few of my favourite ways on how to use essential oils in every day life.
Soba Noodle Salad with Sesame Almond Butter Sauce This Soba Noodle Salad is so hearty and fresh all at the same time. The noodles provide a filling amount of fibre, while the raw veggies add a lightness to the dish. I love drizzling the salad with a creamy sesame almond butter sauce to create an […]
Amazing Crispy Cauliflower Wings My husband loves chicken wings. Like really loves them. And when I first whipped up these Amazing Crispy Cauliflower Wings, we were both blown away by how insanely good they were. They even had a similar texture to chicken wings surprisingly. We ate an entire plate of these for dinner after […]
Rosemary Cashew Cheese Recipe Our family is obsessed with this Rosemary Cashew Cheese recipe. We use it as a spread on sandwiches or wraps, to top burgers, and as the best dip ever. You can even stir it into soups and sauces. I bring it to every backyard BBQ or get-together with some crunchy veggies […]
Swapping out chemical-laden personal care products and pesticide covered foods are the first steps to living a natural lifestyle.
When you are creating your ideal diet, there are a number of things to consider like age, environment, how much you exercise, food sensitivities, stress, time of year, and so much more.
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