Fresh & Easy Rainbow Quinoa Salad

Fresh & Easy Rainbow Quinoa Salad Summertime is the season of backyard BBQs and get-togethers. The dish that I usually bring along to these events is my Rainbow Quinoa Salad….

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The #1 Thing You Need to Do for Your Health

I used to suffer from a slew of health issues. Migraines, hormonal acne, daily stomach pain, and a terrible immune system. As I started transitioning to a healthier lifestyle, there was one thing that made the biggest difference.

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Herbed White Bean Dip

Dips are a staple in our house. Jackson (my toddler) is obsessed with them – hummus, guacamole, cashew cheese, and especially this Herbed White Bean Dip. It’s perfect for snacking or spreading on your favourite wraps. I love that it’s FULL of protein, fibre, and iron. Healthy + delicious.

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Creamy Hemp Heart Caesar Dressing

Usually, Caesar salad dressing is not the healthiest option. But, it can be! By swapping out inflammatory ingredients for healthy alternatives, you’ve got yourself a pretty healthy (and creamy!) Hemp Heart Caesar Dressing.

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