The KSW Blog

Grain-free vanilla donuts with multi coloured icing.
July 14, 2020

Grain-Free Vanilla Donuts with Honey Glaze

“Katie, I can give anything up for my skin but don’t make me give up my sweet treats.”

This is probably one of the biggest worries my clients having during our first 1:1 session in The Clear Skin Solution. I quickly calm their fear and let them know giving up sweet treats is unnecessary.

As long as we’re smart about it.

When you’re working to clear your skin, yes you 100% will have to adjust what you’re eating (especially if the majority of your diet is processed/refined carbs and dairy). The important part here is to make sure you swap those out with a healthy alternative.

Prime example? These Grain-Free Vanilla Donuts.

They’re free from the inflammatory gluten, dairy and sugar but still absolutely delicious! When you are able to find health substitutions to your favourite foods, it’s much easier to stick to your new way of eating.

KSW Sweet Treats

If you’re looking for some other sweet treats in additional to these grain-free vanilla donuts, I’ve got you covered:

Grain-Free Vanilla Donuts

Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 12

Ingredients

  • 2 cups almond flour
  • 2 tbsp coconut flour
  • 1 tsp baking soda
  • ½ tsp salt
  • 2 eggs
  • ¼ cup unsweetened almond milk
  • ½ cup coconut oil melted
  • ¼ cup unpasteurized honey
  • 1 tbsp vanilla extract

For the icing:

  • ½ cup coconut oil
  • 1/3 cup raw honey
  • 1 tsp vanilla extract
  • 3 tsp arrowroot powder mixed with 2 tsp water
  • Optional: natural food colouring I used spirulina, matcha and dragon fruit powder

Instructions

  • Preheat oven to 300F and lightly grease donut pan with oil of choice. Place pan on a baking sheet for easy transferring. Set aside.
  • Add all ingredients to a blender and blend on high until smooth. Use a spoon to scrape down the sides if needed and continue blending. You can also do this by hand but the batter won’t be as smooth.
  • Use a spoon to scoop donut batter into molds of the pan -- filling about ¾ of the way. Use your finger to gently smooth out the top of the batter.
  • Place baking sheet with filled donut moulds in the oven. Bake for 14-16 minutes or until golden brown and a toothpick inserted comes out clean.
  • Remove from oven and place moulds on a cooling rack. When the donuts are cool, remove from pan and place back on the rack.
  • In the meantime, add coconut oil, honey, and vanilla to a small pot over low heat. Mix until well combined.
  • Remove from heat and mix in the arrowroot/water mixture. Stir well until no clumps.
  • Let the mixture cool slightly, and add desired food colouring. Mix well. Dip cooled donuts into the glaze and gently pull back out. Place on a plate. Serve immediately or cover and keep for 3 days.

Notes

I use silicone donut pan I got on Amazon.

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Testimonials

"After a few months, my skin improved significantly."

Now my skin is completely blemish-free, I don’t even have to wear makeup. I don’t even break out around my cycle. I really owe it to Katie for her knowledge, and guidance during this clear skin journey. Thank you, Katie!!

-Jenyne W.

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I'm grateful for the knowledge, strength and support to get current breakouts under control while my body continues to detox and heal.

Laurenne B.

"My skin is definitely consistently good now."

I feel like I didn't know why I would go through good spells before and then terrible breakouts. My energy levels and motivation have also returned. This is all so huge for me.

Sara P.

"I actually enjoy the look of my face with less make-up."

 I use to wear a lot of powder and concealer to cover the break out areas, as well as to hide my scars. Both my breakouts and scars are lessening in amount and redness!!

-Nicole B.

Before & Afters

Cupcake ipsum dolor sit. Amet icing candy sesame snaps toffee oat cake jelly I love macaroon.

I love sweet bonbon. Tiramisu I love apple pie. Lollipop macaroon pastry danish. Sweet roll jujubes gummies tootsie roll fruitcake I love liquorice. Wafer chocolate halvah. Liquorice apple pie lollipop sweet roll powder. Oat cake sesame snaps marshmallow cookie jujubes. Croissant pie I love croissant cookie.

client love

next

"

Cupcake ipsum dolor sit. Amet icing candy sesame snaps toffee oat cake jelly I love macaroon.

I love sweet bonbon. Tiramisu I love apple pie. Lollipop macaroon pastry danish. Sweet roll jujubes gummies tootsie roll fruitcake I love liquorice. Wafer chocolate halvah. Liquorice apple pie lollipop sweet roll powder. Oat cake sesame snaps marshmallow cookie jujubes. Croissant pie I love croissant cookie.

client love

next

"

Cupcake ipsum dolor sit. Amet icing candy sesame snaps toffee oat cake jelly I love macaroon.

I love sweet bonbon. Tiramisu I love apple pie. Lollipop macaroon pastry danish. Sweet roll jujubes gummies tootsie roll fruitcake I love liquorice. Wafer chocolate halvah. Liquorice apple pie lollipop sweet roll powder. Oat cake sesame snaps marshmallow cookie jujubes. Croissant pie I love croissant cookie.

client love

next

"