The Blog
The Blog
Even though I’m a Holistic Nutritionist, I still think it’s important to indulge in sweet treats. That’s why I created my Layered Raw Vegan Cheesecake. I always keep this on hand because it freezes beautifully and you can quickly thaw a piece for a guilt-free treat! And I’ve totally had this for breakfast before, too.
These nostalgic Mini Raspberry Pop Tarts are bursting with flavour. A yummy acne-friendly treat free from grain/gluten, dairy & refined sugar.
Decadent Double Chocolate Raspberry Truffles that are vegan/paleo-friendly made dark chocolate, cacao butter & raspberry powder.
A creamy and decadent cacao mushroom latte that is packed full of antioxidants, anti-inflammatory properties and big-time health benefits.
A decadent and delicious lemon square on a coconut shortbread crust that perfectly satisfies your sweet cravings.
Rich in gut-healing and skin-loving ginger, these gingerbread cookies are full of anti-inflammatory and antioxidant benefits.
No deep fryer needed. These super soft grain-free vanilla donuts are baked in the oven. The honey glaze can be boosted with natural food colourig.
Truly an anti-inflammatory recipe, seared pineapple is perfect as a light dessert, snack, or on top of coconut yogurt for breakfast. Adding honey, cinnamon and a touch of lime brings out the natural sweetness of the fruit.
These candied pecans are insanely addictive. They’re slow-roasted with maple syrup, cinnamon, and a pinch of sea salt for the perfect sweet treat.
Dairy is often promoted as a crucial source of calcium, it can trigger acne breakouts for some and disrupt women’s hormones.
When you are creating your ideal diet, there are a number of things to consider like age, environment, how much you exercise, food sensitivities, stress, time of year, and so much more.
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