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I teach women how to get flawless skin so they can feel confident and beautiful without spending thousands of dollars on treatments and products that don’t work.


The Best Essential Oils for Hair Many essential oils can improve the health of your hair due to their moisturizing, soothing, and enriching properties. I love using this Nourishing Essential Oil Hair Mist to help keep my hair luscious, full of shine, and in good condition all year long. Lavender, Rosemary, and Clary Sage essential oils are perfect to help rejuvenate and repair lackluster hair. They're great if you’re dealing with dry and damaged locks. Cedarwood has wonderful clarifying properties that help keep your scalp healthy. As a Board Certified Essential Oil Practitioner, I only trust and use doTERRA’s high-quality essential oils. Book an essential oil consult call with me if you’re looking to use their oils. Boosting Hair Health with Witch Hazel Native to North America, witch hazel is a natural astringent made from the bark of a plant called Hamamelis virginiana (aka American

Don't be afraid to apply oil to your face. It won't cause breakouts. Blemishes like pimples, blackheads, and cysts are actually caused by many different things - like hormonal imbalances, leaky gut, candida, food allergies or intolerances, bacteria, and clogged pores. Pure, cold-pressed oils can have a huge benefit for the skin.

Easy Homemade Face Mask with Honey & Lavender Essential Oil I'm a face mask junkie. But my all time favourite happens to be the simplest one out there. Enter my Easy Homemade Face Mask with Honey and Lavender. And yep, you guessed it! It's only two ingredients - honey and lavender. Choosing Your Honey When it comes to honey, I specifically use Manuka honey for my Easy Homemade Face Mask. Made in New Zealand by bees that pollinate the Manuka bush, Manuka honey is incredibly healing. The properties in Manuka honey are unique to itself and provide so many benefits. Healing wise you can use it for so many things like sore throats, cuts, and burns. Honey has been used for thousands of years to naturally heal the body, but there are numerous studies that have proved it’s antibacterial effectiveness. Studies have even shown

Sunscreen Safety Do you know what’s in your sunscreen? I do. Five Ingredients. Shea Butter Coconut Oil Beeswax Non-Nano Zinc Oxide Essential Oils That’s it. And yes, it works great. That majority of sunscreens on the market contain chemical filters. The FDA has not reviewed the potential hazards of these sunscreen filters. They grandfathered in the ingredients being used in the late 1970s when they began considering the safety of sunscreens. Common ingredients include oxybenzone, avobenzone, octisalate, octocrylene, homosalate and octinoxate. The biggest ingredient to be concerned about is oxybenzone, which is in over 60 percent of non-mineral sunscreens. This chemical can cause allergic skin reactions and is a weak estrogen with potent anti-androgenic effects. Oxybenzone penetrates the skin, goes into the bloodstream and can mimic estrogen in the body. The majority of sunscreen is made up of “inactive ingredients.” A common one is retinyl palmitate, a form of vitamin