I teach women how to get flawless skin so they can feel confident and beautiful without spending thousands of dollars on treatments and products that don’t work.
The Best Essential Oils for Hair Many essential oils can improve the health of your hair due to their moisturizing, soothing, and enriching properties. I love using this Nourishing Essential Oil Hair Mist to help keep my hair luscious, full of shine, and in good condition all year long. Lavender, Rosemary, and Clary Sage essential oils are perfect to help rejuvenate and repair lackluster hair. They're great if you’re dealing with dry and damaged locks. Cedarwood has wonderful clarifying properties that help keep your scalp healthy. As a Board Certified Essential Oil Practitioner, I only trust and use doTERRA’s high-quality essential oils. Book an essential oil consult call with me if you’re looking to use their oils. Boosting Hair Health with Witch Hazel Native to North America, witch hazel is a natural astringent made from the bark of a plant called Hamamelis virginiana (aka AmericanRead More
7 Ways You Need to Use Essential Oils for School You’ve got your backpack ready, pencils sharpened, and lunch packed. Just don’t forget the essential oils. They are such a powerful tool for back to school. Whether your kids are running out the door to catch the bus, you homeschool them, or you’re headed back to class yourself this handy little guide will be a lifesaver. 1. Wake Up Happy I love diffusing essential oils first thing in the morning while everyone gets ready for the day. Breathing in certain aromatic compounds can have a huge effect on your mind and mood. These are our 3 favourite blends to diffuse for a happy start to the day: Peppermint + Wild Orange: a.k.a. “The Get Stuff Done Blend.” The energizing properties of these two oils are great to help your kids wake up, stayRead More
Your body’s largest detoxification organ is the skin. Learning how to easily dry brush will help you remove dead skin cells, stimulate the lymphatic system, and flush toxins.Read More
As a mom, my purse (or beach bag!) is always equipped with my DIY summertime must-haves. Whether it’s too much sun or scraped knees, there’s always an essential oil combo I have on hand. Here are my top six favourites + my favourite guacamole recipe!Read More
Essential Oils for Babies & Children If you’ve been following me for any length of time, you know essential oils are a big part of our wellness regime. Now that Jackson is 18 months, I’ve seen how much essential oils have helped us from the newborn to toddler stage. It's very safe to use essential oils for babies and children - when used correctly. These natural compounds are very potent, so only small amounts are needed on our tiny humans. Don’t forget to download my FREE guide Essential Oils for Children to get an extended version of this blog. You’ll also get an easy dilution chart, plus diffuser blends and rollerball recipes! Let’s go over a few quick safety precautions, first. Only use 100% pure essential oils that are free of all contaminants. I only use and trust doterra on my family. Learn more,Read More