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I teach women how to get flawless skin so they can feel confident and beautiful without spending thousands of dollars on treatments and products that don’t work.

Cooking with Oils

Warming Wild Orange Smoothie Want a smoothie that’s as delicious as an orange creamsicle, but still warming enough to enjoy on a cool morning? With heated coconut milk and comforting spices, my Warming Wild Orange Smoothie is your best bet. Wild About Orange No orange juice in this smoothie! Nothing but pure Wild Orange essential oil. This is my favourite oil to add to my smoothies and water throughout the day. Not only does Wild Orange provide the most incredible flavour ever, but it also has awesome health benefits. High in monoterpenes, Wild Orange possesses stimulating and purifying qualities, making it ideal to support healthy immune system function. Want to learn more about the only essential oils I trust and use on my family? Click here. Warming Spices I love including lots of warming spices in my fall and winter recipes. More than just providing a