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I teach women how to get flawless skin so they can feel confident and beautiful without spending thousands of dollars on treatments and products that don’t work.

Life

7 Ways You Need to Use Essential Oils for School You’ve got your backpack ready, pencils sharpened, and lunch packed. Just don’t forget the essential oils. They are such a powerful tool for back to school. Whether your kids are running out the door to catch the bus, you homeschool them, or you’re headed back to class yourself this handy little guide will be a lifesaver. 1. Wake Up Happy I love diffusing essential oils first thing in the morning while everyone gets ready for the day. Breathing in certain aromatic compounds can have a huge effect on your mind and mood. These are our 3 favourite blends to diffuse for a happy start to the day: Peppermint + Wild Orange: a.k.a. “The Get Stuff Done Blend.” The energizing properties of these two oils are great to help your kids wake up, stay

Understanding what the labels on your food mean is an important part of eating a healthy diet. Remember, you are what your food eats. If the animals are fed antibiotics, hormones, genetically modified organisms (GMOs), and pesticide-laden crops then you’re eating it too.So let’s break down all the food labels you’ll come across during your trip to the grocery store.