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I teach women how to get flawless skin so they can feel confident and beautiful without spending thousands of dollars on treatments and products that don’t work.


Understanding what the labels on your food mean is an important part of eating a healthy diet. Remember, you are what your food eats. If the animals are fed antibiotics, hormones, genetically modified organisms (GMOs), and pesticide-laden crops then you’re eating it too.So let’s break down all the food labels you’ll come across during your trip to the grocery store.