The KSW Blog
The KSW Blog
Even though I’m a Holistic Nutritionist, I still think it’s important to indulge in sweet treats. That’s why I created my Layered Raw Vegan Cheesecake. I always keep this on hand because it freezes beautifully and you can quickly thaw a piece for a guilt-free treat! And I’ve totally had this for breakfast before, too.
When you are creating your ideal diet, there are a number of things to consider like age, environment, how much you exercise, food sensitivities, stress, time of year, and so much more.
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