The KSW Blog
The KSW Blog
The best dairy-free spinach artichoke you’ll ever eat — pinky promise. Bonus? It’s 100% dairy-free (and you’d never know!).
The perfect holiday eggnog without dairy or eggs! Whip it up in under 5 minutes with warming spices and rich vanilla flavour.
Dips are a staple in our house. Jackson (my toddler) is obsessed with them – hummus, guacamole, cashew cheese, and especially this Herbed White Bean Dip. It’s perfect for snacking or spreading on your favourite wraps. I love that it’s FULL of protein, fibre, and iron. Healthy + delicious.
Hot Holiday Punch A party isn’t a party without punch. And my mom happens to make the best punch. So I, of course, borrow her recipe for all of our holiday occasions. And since we always visit with friends on New Year’s Eve, I usually bring a pot of this to simmer on the stovetop. […]
When you are creating your ideal diet, there are a number of things to consider like age, environment, how much you exercise, food sensitivities, stress, time of year, and so much more.
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