The KSW Blog
The KSW Blog
The Shamrock Shake In my early twenties, I would have been opting for a green beer this St. Patrick’s Day weekend. Instead, I’ll be happily sipping on my Shamrock Shake. The best part? No hangover ;-). But let’s be real, the majority of people will be indulging in their fair share of celebratory beverages. This […]
Strawberry Avocado Salad I first tried a version of this Strawberry Avocado Salad at my cousin’s house when his wife whipped it up for dinner one evening. Ever since then I’ve been hooked! It is one of the TASTIEST salads ever. The combination of juicy strawberries with creamy avocado is absolute heaven. Perfect for a […]
When you are creating your ideal diet, there are a number of things to consider like age, environment, how much you exercise, food sensitivities, stress, time of year, and so much more.
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