The KSW Blog
The KSW Blog
These healthy gummy bears only need 3 ingredient and take less than 15 minutes to whip up. Make this recipe your own by using your favourite flavours, too!
Chewy chocolatey nougat + rich sweet caramel + decadent chocolate coating. Pretty much the tastiest homedemade chocolate bar out there. Bonus? It’s healthy. 😉
Healthy Rice Crispy Squares Growing up, we helped my mom in the kitchen a lot. We’d make banana bread, cookies, and, of course, rice crispy squares. They’re an iconic childhood treat. Unfortunately, the classic recipe of Rice Krispies cereal and marshmallows is quite unhealthy, especially for children. While the cereal itself is not a healthy […]
Sweet & Salty Maca Bliss Balls These Sweet & Salty Maca Bliss Balls are amazing!! The flavour combo totally reminds me of an old school PB&J sandwich (but way healthier!). You can easily whip this recipe together in under 10 minutes, pop them in the fridge, and voila – the perfect snackable treat. The sweetness […]
Creamy Chocolate Avocado Pudding This is the most decadent healthy recipe out there. Rich cacao powder paired with creamy avocado and cashew butter make for a super tasty treat. To be honest, I even have this for breakfast sometimes. It’s that healthy and that good. When I made up a batch this week, Jackson anxiously […]
Cashew Butter Stuffed Dates Cashew Butter Stuffed Dates are the perfect snack when you’re craving something sweet, but are tight on time. And let’s be serious… Is there anything more divine than a perfectly plump and juicy medjool date? They truly are nature’s candy. These tasty stuffed dates are perfect to make with little ones too. […]
When you are creating your ideal diet, there are a number of things to consider like age, environment, how much you exercise, food sensitivities, stress, time of year, and so much more.
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