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I teach women how to get flawless skin so they can feel confident and beautiful without spending thousands of dollars on treatments and products that don’t work.

Essential Oils 101

Discover the power of essential oils and the many applications they can be used in.

Naturally occurring volatile aromatic compounds found in the seeds, bark, stems, roots, and flowers.

Highly concentrated when distilled for purity, potency, and efficiency. They are 50-70 times stronger than herbs.

High Quality & 100% Pure

  • World’s highest quality essential oils and are verified safe for all ages and uses.
  • Plants harvested in their natural habitat
  • Beyond organic, verified pure, free of fillers, pesticides, & foreign contaminants
  • Stringent third party testing of every batch to ensure powerful benefits and purity



Lavender required to produce just 16 ounces of essential oil.



Rose petals needed to distill one pound of rose oil.


pounds of Melissa

Needed to distill a single pound of melissa essential oil.



Lemons needed to distill just over 2 pounds of lemon essential oil.

Essential oils on white table with skin care cream

Essential oils are quickly absorbed by the smell receptors, which have a direct link to the limbic system by way of the olfactory nerve. The limbic system is part of the brain that supports a variety of functions including smell, emotions, behaviour, and memory.

  • Add to a diffuser
  • Add a drop to your hand, rub together and cup over your nose
  • Open bottle and smell
  • Make your own linen spray or household cleaner
  • Add oil to laundry

Topical application is a very effective method for applying essential oils. Because essential oils have low molecular weights and are lipid soluble, they easily penetrate the skin. Once absorbed, they stay in the applied area for a localized benefit.

  • Apply to area of concern
  • Apply to temples, back of neck, spine, or bottoms of feet
  • Add a few drops of oil to a warm bath
  • Add oil to a lotion or moisturizer and then apply to skin

When ingested, essential oils directly enter the blood stream via the gastrointestinal tract, where they are transported throughout the rest of the body. Essential oils are lipid soluble so they are readily transported to all organs of the body, including the brain.

  • Use oils in recipes to replace fresh or dried herbs and spices
  • Add essential oils to water, smoothies, tea, or other drinks
  • Take essential oils internally in a veggie capsule
  • CPTG Oils ONLY!

Using Essential Oils

Every oil contains hundreds of different compounds, which allows for using essential oils in many ways. One of the most loved oils is lavender. Not only is it incredible for soothing minor skin irritations, but it can also be used to help ease feelings of tension and promote relaxtion. Using essential oils in your home is easy and I can help show you the way.

Have questions? I’d love to connect with you. Just send me a message!

Using essential oils on baby's feet