Discover how to shift from struggling with constant breakouts and why the conventional ways of using topical products won't work. Plus, the exact steps I took to clear my skin up.LEARN MORE & SAVE YOUR SPOT
I’m a Registered Holistic Nutritionist + Skin Coach.
I’ve always been obsessed with skincare and food. As a little girl you’d find me reading the latest women’s magazines searching for beauty tips and makeup how-tos (this was before the internet and YouTube).
I grew up from a clear-faced teenager into an acne-ridden woman. My magazine cheat-sheets couldn’t help me now. My skin turned against me and I tried every product and prescription under the sun to try and clear my skin. Nothing worked.
Then I began wondering if what I was putting in my body would make a difference. I spent years trial and erroring to finally get to the bottom of what was causing my acne. And guess what? I figured it all out and stopped my embarrassing and painful breakouts — for good.
I got on the IUD at 24 yrs old after my first kid and it gave me terrible cystic pimples. I tried millions of products from proactive to Vichy Norma derm. After working with Katie, my skin is completely blemish-free, I don’t even have to wear makeup. I don’t even break out around my cycle. I really owe it to Katie for her knowledge, and guidance during this clear skin journey. Thank you, Katie!!
There was a time in my life when I would constantly break out on my cheekbones, forehead and chin. Katie didn't just help me get clear skin, she also helped me gain my confidence back. She helped me uncover the real issues that were going on with my skin. Now I don’t have a care in the world when putting on makeup or going without! Katie thank you so much for helping me get my skin clear and my confidence back!
Discover simple lifestyle practices you can do each day to support your body's own detoxification pathways that keep your skin clear.SEND IT TO ME!
Get a sneak peek of what I eat on an average day to keep breakouts away and my skin glowing from the inside out.SEND IT TO ME!
Simple cheatsheet of dietary guidelines, supplements and essential oils for happy hormones.SEND IT TO ME!
Truly an anti-inflammatory recipe, seared pineapple is perfect as a light dessert, snack, or on top of coconut yogurt for breakfast. Adding honey, cinnamon and a touch of lime brings out the natural sweetness of the fruit.
For adult women dealing with chronic acne, hormonal imbalances are a big factor. Let’s look at how to know if you have it and what you can do about it.
Homemade pico de gallo is so easy to make and full of fresh flavour. The tomatoes also provide amazing amounts of the powerful skin-loving antioxidant, lycopene.
The conventional route of treating acne through topical products is a symptom management approach and does not address the actual root causes of acne.